Blog

So what on Earth is Universalism? Well, it’s actually a Church, and a philosophy. It’s an idea that helps you to let go of all the dogma that normally surrounds religion and ‘church’. I first heard the term many years ago through the work of Edgar Cayce. While he was a strong Christian in his...

Manifesting happens 24/7 There is so much written today about Law of Attraction, or on how to ‘Manifest your dream life’ – that it makes my head spin. Many of these people are simply sales experts, however it IS possible to learn how to attract more positive influences and outcomes into your life. It takes...

  Know Thyself It is so important to understand how the mind and the body play together in states such as Anxiety. And to ‘Know Thyself’ is the first step to taking your power back, because let’s face it – we are often left feeling powerless in the face of this really powerful chemical cascade....

A mindful exercise to let go of Judgement and help you live a non-anxious life! Who has anxiety? Just about everyone it seems these days. Is it just jumping on the band wagon or is something else going on? As an anxiety sufferer (and yes, I am going to use that term)  and a Psychologist...

The genie has the magic right? In this blog I discuss why I prefer to use the whole plant (herbs) remedies vs an isolated synthesised chemical (pharma), usually derived from the herb! This is like pulling apart the radio to see where the music is coming from… Many years ago I studied what is known...

YOUR SOUL ESSENCE COLORS * CRYSTALS * CHAKRAS * TONES I’ve been reading a lot about the Solfeggio frequencies of late, and their use in healing. The Solfeggio frequencies make up the ancient 6-tone musical scale. They’re used in sacred music (such as the Gregorian Chants), and the tones are also believed to impart spiritual...