Depression

A soul driven therapeutic coaching model that helps you win at the game… “To feel one’s faculties expanding the soul is one of life’s most sublime experiences.” David McKay  So(U)lution Therapy – is healing through expansion. When working from a soul perspective there is a cross over with a number of physical and mind based therapies...

The genie has the magic right? In this blog I discuss why I prefer to use the whole plant (herbs) remedies vs an isolated synthesised chemical (pharma), usually derived from the herb! This is like pulling apart the radio to see where the music is coming from… Many years ago I studied what is known...

It Shoots Up Through Stony Ground (U2) I’ve often thought that many lyricists are our modern-day poets. In years gone by I was often beset by excruciating, and at times soul destroying….cycles of anxiety and depression. The kind that has you running and hiding (hiding under beds and running to other states – of place...