Have you experienced Energetic Heart Cramp?

Energetic Heart Cramp (or Heart Crush Syndrome) is where Panic Disorder and Anxiety begin to impact the Soul body, particularly in the area of the heart center – and the result is literally crushing (hence the name)! 

I’ve been working with Anxiety for years now.

I’ve also had the ‘lived experience’ of Anxiety. This condition had its way with me for many many years, even though I thought I was a fairly aware and educated person.

Turns out… I completely missed the signs, for a very long time.

Fast forward to now, and based on my personal experience in addition to now sharinging story with several thousand people through my work,  I have come to see the experience of anxiety as the Spiritual Quest of our age… and I also know that the way through (for many of us) is by working with spiritual values and practices.

Because left unchecked, we are at risk of developing what I would call Energetic Heart Cramp, or Energetic Heart Crush Syndrome.

This is where Panic Disorder and Anxiety begin to impact the Soul body, particularly in the area of the heart center – and the result is literally crushing.

There are a number of things we can do to protect ourselves however, and a good start is to work on strengthening our mental, physical and spiritual bodies!

And to work with LOVE. This is the energy that will really heal you, protect you, open you and evolve you.