Mind

Struggling with decision paralysis? This article explores why thinking harder doesn’t help — and how inner alignment across mind, emotion, and deeper knowing leads to real clarity.

From Karma to Grace Being Love – Acting Love Editor’s note (2026): This piece was written during a period of deep integration and pause. I’m leaving it here as a marker of where the work was at the time — and as a bridge into the deeper exploration of decision, integration, and lived love that...

A soul driven therapeutic coaching model that helps you win at the game… “To feel one’s faculties expanding the soul is one of life’s most sublime experiences.” David McKay  So(U)lution Therapy – is healing through expansion. When working from a soul perspective there is a cross over with a number of physical and mind based therapies...

Energetic Heart Cramp (or Heart Crush Syndrome) is where Panic Disorder and Anxiety begin to impact the Soul body, particularly in the area of the heart center – and the result is literally crushing (hence the name)!  I’ve been working with Anxiety for years now. I’ve also had the ‘lived experience’ of Anxiety. This condition...

Mind + Body + Spirit = YOU So another blog about healing…why not! 🙂 I’m captivated about stories of old where spiritual advisers were also physical healers and psychologists – it was all one science, one approach, and one way to be ‘whole and healthy’. In my own meandering way, I have made that idea...

So what on Earth is Universalism? Well, it’s actually a Church, and a philosophy. It’s an idea that helps you to let go of all the dogma that normally surrounds religion and ‘church’. I first heard the term many years ago through the work of Edgar Cayce. While he was a strong Christian in his...